Lichen Sclerosus Support Hub

If you're newly diagnosed, or you've been living with Lichen Sclerosus for years and are looking for anything that actually helps, this page pulls together everything we've written on the condition, plus the product women with LS reach for most.

None of this replaces your prescribed treatment. Lichen sclerosus is a medical condition that needs a doctor's care, always. What's here is everything else: understanding your symptoms, managing day to day, and being ready for the next flare.

Start Here

Lichen Sclerosus: Symptoms, Triggers and How to Soothe the Skin
The best place to begin if you're newly diagnosed or still working out what's going on. Covers what LS actually is, common symptoms, and what triggers flares.

Managing Lichen Sclerosus: 5 Ways to Reduce Symptoms Daily
Practical, daily habits that help keep symptoms calmer between flares.

Lichen Sclerosus Flare Kit: What to Have Ready Before the Next Flare
A calm-day checklist so you're never caught out searching for help at 2am.

When Lichen Sclerosus Feels Unmanageable: A Gentler Approach
For the days it feels like nothing is working. A gentler way to think about where you're at.

If You're a Carer

Vulva Care for Carers: Helping Your Elderly Mum Stay Comfortable
LS is more common in older women and is often missed. If you're supporting your mum, this one's for you.

The Product Women With LS Reach For

Divine is Elshka's comfort oil, made with certified organic ingredients and used by women with Lichen Sclerosus alongside their prescribed treatment, never instead of it.

In Their Own Words

Read real experiences from other women managing Lichen Sclerosus on our Reviews page.

This page is general information, not medical advice. Please continue following your prescribed treatment and speak with your doctor or specialist about any new or worsening symptoms.